Sports Therapy
Sports Therapy appointments are designed to help you recover, prevent injuries, and optimize your performance. Whether you're an athlete or simply want to move pain-free, our highly trained therapists provide tailored care to suit your needs. During your appointment, we’ll:
● Assess Your Condition: A thorough evaluation of your injury, movement patterns, and overall physical health.
● Create a Personalized Plan: Based on your assessment, we’ll design a treatment plan to target the root cause of your issue.
● Provide Hands-On Treatment: Techniques may include soft tissue therapy, joint mobilizations, and other evidence-based interventions.
● Offer Rehabilitation Exercises: Specific exercises to restore strength, flexibility, and function.
● Give Advice and Education: Guidance on injury prevention, proper movement mechanics, and lifestyle adjustments.
Our goal is to help you recover quickly and return to doing what you love with confidence. Take the first step towards a healthier, stronger you. Book your appointment today!
Sports Therapy appointments are designed to help you recover, prevent injuries, and optimize your performance. Whether you're an athlete or simply want to move pain-free, our highly trained therapists provide tailored care to suit your needs. During your appointment, we’ll:
● Assess Your Condition: A thorough evaluation of your injury, movement patterns, and overall physical health.
● Create a Personalized Plan: Based on your assessment, we’ll design a treatment plan to target the root cause of your issue.
● Provide Hands-On Treatment: Techniques may include soft tissue therapy, joint mobilizations, and other evidence-based interventions.
● Offer Rehabilitation Exercises: Specific exercises to restore strength, flexibility, and function.
● Give Advice and Education: Guidance on injury prevention, proper movement mechanics, and lifestyle adjustments.
Our goal is to help you recover quickly and return to doing what you love with confidence. Take the first step towards a healthier, stronger you. Book your appointment today!
Sports Massage
Sports massage appointments are tailored to meet the needs of athletes and active individuals seeking to optimize performance, prevent injury, or recover from intense physical activity. Whether you're a professional athlete, a weekend warrior, or simply looking to relieve muscular tension, our experienced therapists are here to help.
What to Expect:
● A personalized consultation to understand your activity level, goals, and areas of concern.
● Targeted massage techniques designed to enhance flexibility, reduce muscle soreness, and improve circulation.
● Focused treatment of specific problem areas, including deep tissue techniques to release tension and knots.
● Expert advice on post-massage care and tips for maintaining muscle health.
Regular sports massage can help improve recovery times, increase range of motion, and keep your body performing at its best. Book your Sports Massage today and take the next step towards peak physical condition!
Sports massage appointments are tailored to meet the needs of athletes and active individuals seeking to optimize performance, prevent injury, or recover from intense physical activity. Whether you're a professional athlete, a weekend warrior, or simply looking to relieve muscular tension, our experienced therapists are here to help.
What to Expect:
● A personalized consultation to understand your activity level, goals, and areas of concern.
● Targeted massage techniques designed to enhance flexibility, reduce muscle soreness, and improve circulation.
● Focused treatment of specific problem areas, including deep tissue techniques to release tension and knots.
● Expert advice on post-massage care and tips for maintaining muscle health.
Regular sports massage can help improve recovery times, increase range of motion, and keep your body performing at its best. Book your Sports Massage today and take the next step towards peak physical condition!
Meet the Therapist
Will Rich is a Sports Therapist with a BSc in Sports Therapy & Rehabilitation from Leeds Trinity University and an MSc in Strength & Conditioning from Sheffield Hallam University.
Will has developed a wealth of experience working with athletes across a variety of sports. He currently
has two other roles in sporting environments,
including Batley Bulldogs RLFC and, more locally, is Sport Therapist for Selby Town Football Club.